Healthy Chef offers a full and varied menu list for you to choose from, as well as custom menu design based on your food survey. Salads, snack items and desserts may be added to the meal plans.

Below are some sample entrees:
  
Regular (No diet restrictions)

• Crispy Chicken Parmesan with Fresh Basil Marinara and Mozzarella, Penne
• Thai Beef Satay with Peanut Sauce, Coconut Rice
• Crab Cakes and Red Potatoes roasted with Olive Oil, Rosemary and Sea Salt
• Grilled Halibut Fish Tacos with Guacamole Sauce and all the Fixings
• Cajun Chicken and Andouille Sausage Jambalaya with Rice

Heart-healthy

• Wild Alaskan Halibut with Lemongrass-Ginger Sauce, Sticky Rice
• Roasted Chicken with Pine Nuts, Potatoes and Salsa Verde
• Turkey Avocado Wraps with Light Chipotle-Ranch Dressing
• Garlic-Rosemary Pork Tenderloin with Orange Juice Reduction, Asparagus Tips
• Roasted Chicken Enchiladas with Chili Rubbed Corn

Weight Loss

• Japanese Sake Glazed Salmon with Cucumber Sunomono Salad
• Steak Florentine with Sun-dried Tomato Risotto
• Moroccan Lemon Chicken with Garbanzos and Green Olives, Couscous
• Spicy Shrimp and Snow Peas with Fragrant Jasmine Rice
• Lean Turkey Meatloaf with Cranberry Jam and Grilled Zucchini

Vegetarian

• Caramelized Vidalia Onion, Artichoke and Mushroom Tart
• Roasted Heirloom Tomato Soup with Jalapeno Corn Muffins
• Grilled Tofu and Vegetable Pad Thai Noodles
• Red Peppers stuffed with Quinoa, Corn and Fresh Mozzarella
• Creamy Italian Polenta with Leeks and Gorgonzola

Diabetic

• Chicken Marsala with Wild Mushrooms and Oregano, Whole Wheat Pasta
• Blackened Pork Medallions with Raspberry Sauce and Julienne Green Beans
• Salmon & Sauteed Spinach, wrapped in Phyllo, with Lemon-Dill Crème Fraiche
• Asian-Style Marinated Beef Lettuce Wraps
• Chicken Piccata with Capers, in Lemon-White Wine Sauce and Broccoli Rabe